HPCSA Number: PS0055816
Practice Number: 8636338
I offer Mindfulness Psychotherapy - this approach will help you to connect with your body and feelings in the present moment.
I offer a gentle and safe space that will support you to bring awareness to yourself and your difficulties. The process will help you to understand your obstacles and "stuck places".
The therapy will help you to create space and choice in your life and help you find creative solutions for your difficulties.
It will also support you to develop a gentler, less judgmental, relationship to yourself.
Works with: Adults and individuals.
Specialising in: Anxiety disorder, depression, family difficulties, fertility related issues, life changes, loss/grief, relationships, self development, sexuality and gender, and trauma.
Working in: English and Afrikaans.
Working in the following modalities: Psychodynamic therapy, systemic therapy, and integrative therapy.