As a Registered Counsellor with experience in both South Africa and the UK, I truly understand how challenging it can be to reach out for help. Life can often feel overwhelming, especially for teens and young adults navigating anxiety, relationship struggles, career decisions, and significant life changes. My approach is warm, empathetic, and tailored to meet you where you are on your journey.

In our sessions, you’ll find a safe space to explore your thoughts and feelings without judgment. Together, we’ll work on building resilience, finding joy, and developing adaptability as you face life’s ups and downs. I’m dedicated to helping you uncover your strengths and create practical strategies to cope with your challenges, whether it's stress, worry, or burnout.

Whether you’re seeking guidance on academic pressures, navigating relationships, or simply looking to reconnect with joy and laughter, I’m here to support you. Let’s work together to build the life you desire and deserve—one that feels authentic and fulfilling

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