I am trained as a clinical social worker and provide individual psychotherapy support to adolescents and adults.

My primary theoretical and practical modality is Psychodynamic Psychotherapy, underscored by the Person-Centered Approach. I tailor each therapy process and approach to best meet my clients' needs.

Other modalities I use include Narrative Therapy, Family Systems Theory, Dialectical Behaviour Therapy, and Mindfulness.

I create a soft, sacred, and confidential space where my clients can explore their experiences, emotions, behaviours, and relationships.

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